Pancakes with protein – Holy Moly!
It gets better – pancakes with no sugar that actually taste awesome – Crazyville!
Getting enough protein is a big concern for anyone considering a plant-based eating style; many dieters worry about cutting carbs and sugar, and I think it is safe to say that we all want our food to nourish us and not just contribute to an empty calorie count. Many people try new eating habits without considering where the nutrients your body needs will come from. When eating a plant-based diet, for instance, it is important to eat a variety of types of grains and beans.
Our sugar-free Pancake mix is 100% plant-based with a variety of grains and no isolates. It is real food providing complete proteins. In fact, with 5 grams of protein in every serving, that’s as much protein as an egg. So go ahead and have a couple of pancakes for breakfast, make them for your family (kids have been LOVING them in our bed & breakfast for decades!) and enjoy guilt-free comfort food every day, knowing that your body will be well nourished and your taste buds will be doing a happy dance.
At GluFREEgan, we understand the subtleties of the body. We believe that food should not only be yummy, it should always contribute to your overall well-being. This is the guiding principle of our business and our eating habits. So we make our pancakes with only the finest ingredients: consciously sourced, naturally grown, non-GMO, health-enhancing, nutritious ingredients.
Here’s some of what you will be feeding yourself, your friends and your family:
- Quinoa Flour – This high protein grain (actually a seed) flour is considered to have a positive impact on weight and energy management6. Quinoa’s anti-inflammatory nutrients also make it a great addition to a heart-healthy diet.
- Coconut Flour -high in fiber, protein, and healthy fats, coconut flour helps maintain healthy blood sugar levels and proper digestion.
- Millet Flour -rich in nutrients, vitamins, and minerals, helps to reduce the risk of high blood pressure, heart attack or stroke. One of the effects of millet is that it reduces the risk of type 2 diabetes7.
- Golden Flaxmeal – protein packed and full of fiber and omega 3 fatty acids (brain-food) but maybe even more importantly, flax helps guard against several common health problems including: hypertension (high blood pressure), skin cancer, depression, liver disease, high cholesterol, prostate cancer, blood sugar imbalances, joint inflammation, constipation, menopausal symptoms like hot flashes and bone loss.
All this goodness and only 79 calories per pancake.
Y NO Nuts Y NO Dairy Y NO Gluten Y NO Wheat Y NO Corn Y NO Soy Y NO Fillers Y NO gums Y NO Artificial Preservatives Y NO Animal Products (100% plant-based Vegan!)