by Lisa Darmet | Healthy Ingredients, Informational
It is common knowledge that fruits and vegetables are beneficial to your health. But sometimes, getting children or yourself to eat them can feel difficult. Cherries, however, are a great example of a fruit that most children and adults alike will gulp down with no...
by Lisa Darmet | Healthy Ingredients, Informational
If it is not already a staple spice in your kitchen, you might have heard of turmeric through the “golden milk” drink that has gained popularity in the United States in the past few years. Before being the latest food fad, golden milk, also known as Haldi Doodh, was...
by Lisa Darmet | Healthy Ingredients, Informational
Don’t be fooled by the flaxseed’s humble appearance: its size and everyday color don’t do justice to the tremendous benefits this little seed has for the human body. Even its Latin name will tell you: Linum Usitatissimum, means ‘very useful’1. Flaxseed is also often...
by Lisa Darmet | Healthy Ingredients, Informational
Nutmeg, like many spices, used to be very precious: in the 14th century, one kilogram cost up to three sheep or a cow. Luckily, you don’t need to have three sheep handy today to get nutmeg: a simple trip to the supermarket and a few dollars will suffice. Nutmeg used...
by Lisa Darmet | Healthy Ingredients, Informational
Did you ever wonder where the word ‘clove’ comes from? Have a look at the shape and you might not be surprised to learn that it comes from the French word “clou”, which means nail. So if you have been eating cloves to help your body steer itself towards better health,...
by Lisa Darmet | Healthy Ingredients, Informational
You know Fall is here when the leaves start turning all shades of yellows, oranges, and reds, the air gets cooler, and it’s finally time to go apple picking! A marker of the season, apples are also the main ingredient of one of the most quintessential American dish:...
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