Welcome to our blog! This is the place where we share everything we know and think you ought to know about food, health benefits of ingredients, what helps our human bodies to be well-nourished, what we’ve found about health and how to help our bodies with food… We’ll even talk about the bigger picture sometimes, what the fabric of the Universe is made of and how we can most easily thrive here, our bodies, our minds, our souls and what it all has to do with food, nourishment and perhaps above all, love. Please come back often to see what’s up. If you would like us to tell you when we publish a new article, just sign up for our newsletter and you’ll be among the first to know. Enjoy!

A Vegan Valentine

As Valentine’s Day approaches, you might be leaping with joy at the idea of spending time with your significant other, friends, family or pets, or you might be cringing at the commercial display of love-themed cards and gifts. But no matter how you feel about this...

New Year, New Me: A 4000 Year Old Celebration

This December 31st, you will undoubtedly celebrate the New Year. And yet, there is nothing new about this celebration. First records of it bring us back in history a long way… The time is 2000 BCE. The month is March. The first moon after the vernal (Spring) equinox...