Welcome to our blog! This is the place where we share everything we know and think you ought to know about food, health benefits of ingredients, what helps our human bodies to be well-nourished, what we’ve found about health and how to help our bodies with food… We’ll even talk about the bigger picture sometimes, what the fabric of the Universe is made of and how we can most easily thrive here, our bodies, our minds, our souls and what it all has to do with food, nourishment and perhaps above all, love. Please come back often to see what’s up. If you would like us to tell you when we publish a new article, just sign up for our newsletter and you’ll be among the first to know. Enjoy!

Surprise Diagnosis

Surprise Diagnosis

"You have WHAT? That can't be, can it?"   Seriously, “You have WHAT? That can’t be, can it?” is exactly what I said when my husband came home with the craziest diagnosis. One day my husband got a check-up from the best doctor on Earth and in the course of the...

Heavy Metals Causing Havoc?

Are Heavy Metals Causing Havoc In Your Life? Where do heavy metals come from? What happens when we are exposed and what can we do about them? These are just some of the questions that we will answer in today's episode. But maybe, more importantly, by listening to this...

A Vegan Valentine

A Vegan Valentine

As Valentine’s Day approaches, you might be leaping with joy at the idea of spending time with your significant other, friends, family or pets, or you might be cringing at the commercial display of love-themed cards and gifts. But no matter how you feel about this...